{"product_id":"a-little-bit-of-meditation","title":"A Little Bit of Meditation","description":"\u003cp\u003eAmy Leigh Mercree\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003eAn easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMeditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.\u003c\/p\u003e","brand":"The Crystal Shop Camden","offers":[{"title":"Default Title","offer_id":45041681170608,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/3105\/5046\/files\/Screenshot2026-04-08at4.08.40pm.png?v=1775628527","url":"https:\/\/thecrystalshop.com.au\/products\/a-little-bit-of-meditation","provider":"The Crystal Shop Camden","version":"1.0","type":"link"}