Physical benefits: May help to ease stomach and gallbladder problems, ulcers sprains, rheumatism; increase energy levels and strength, restores balance to the body.
Emotional healing: Reduces cravings for the wrong kind of food and food bingers or excess cigarettes, prescription drugs or alcohol; reduces anxiety caused by feeling of isolation or inadequacy; increases willpower and emotional stability to make health improving regimes more likely to succeed.
Chakra: Root and Solar Plexus.
Physical benefits: Perceived as helpful for teeth and gums, nails, hair and bones, arthritis, rheumatism, bone and joint pains dislocated and broken bones, back spine, calcium absorption, pain relief, osteoporosis, lactation.
Emotional healing: An anti-frustration stone, white howlite calms adults or children who hit barriers due to physical limitations or circumstances, combining patience with persistence and ingenuity; good for those who expect others to put life right.